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Pronation occurs when feet roll inwards, placing weight on the inside of the foot. People who pronate may experience an inward rotation of the knee and forward tilting of the pelvis. Pronation ranges from mild to moderate to severe – the higher the pronation, the more likely you are to experience pain in the feet, knees, hips, back, shoulders and neck.

Common injuries with people who pronate include shin splints, plantar fasciitis, and bunions. Our Orthotics may help relieve pain caused by pronation. Untreated imbalances of any level may lead to chronic problems throughout the body.

Below you can learn more about the different severities of pronation and the impact each has on the body.